Late night bass practice (30m)

Sight reading at 60bpm (Bob Cranshaw line for Bb Blues)

Piano day (1h 30m)

Cycle of 4ths progressions from Dan Haerle book (skill 37, out of time, then with metronome; yes, all 1,5 hours)

Bass day (1h 30m)

Dorian scales around the cycle of 4ths at 70bpm
Walking bass line workout: major & minor ii — V — I lines from Jazz Survival Guide over Autumn leaves + 1—3—5’s with chromatic notes

Piano day (40m)

Phrygian scales with proper fingering around the circle of 5ths

Bass day (1h 30m)

Diatonic intervals exercise (1 — 5, 1 — 3, 1 — 8, 1 — 7, 1 — 6, 1 — 9, 1 — 7↓, 1 — 4) in all minor keys over the cycle of 4ths at 50 to 74bpm — work more on minor keys
Walking bass line over Autumn Leaves in C- and D- with chromatic notes
Recap major & minor figures from Scott’s Jazz Survival Guide
Combining major and minor ii — V — I’s